Relational, Insight-Oriented Therapy
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Therapy for Accomplished Professionals Who Feel Disconnected From Themselves and Others

You’ve built a life around achievement and you keep waiting for life to feel easier.

You've created a successful career and people depend on you.

You're creative, thoughtful, and reliable.

But privately something’s off. Life feels harder than it should. The people you love ask for more.

You struggle to relax. Your mind rarely stops. You analyze everything. Relationships feel confusing or exhausting. You often feel responsible for everyone else while quietly wondering why life never feels satisfying.

Many of the professionals I work with have spent decades adapting to environments where they learned that achievement, self-control, and independence were the safest ways to navigate life.

Those adaptations helped them succeed but they may also be the reason they now feel stuck.

You may recognize yourself if...

• You solve problems for everyone except yourself.

• You feel guilty relaxing.

• Work feels easier than relationships.

• You're admired professionally but often lonely personally.

• You have exceptionally high standards for yourself.

• You constantly anticipate problems before they happen.

• You intellectualize emotions instead of experiencing them.

• You rarely feel "good enough" despite objective success.

• You don't really know what you want—only what you should do.

• You feel responsible for other people's emotions.

What Therapy Can Do For You:

What if nothing was wrong with you? Therapy isn't about changing your personality.

It's about understanding the strategies that once protected you and deciding which ones still deserve a place in your life. It’s about learning who we are and what we want by opening to how we feel.

Over time clients often discover greater emotional freedom, more intimate relationships, less perfectionism, and a life that feels chosen, a life that feels like a gift instead of an ordeal to be endured or survived.

 

Contact

➤ LOCATION

Video conferencing therapy for clients in Connecticut and New York.

☎ CONTACT

Call 914-529-6214 for a free phone consultation and to set up your first appointment.

 

About


Counseling

Dr. Christiaan Greer has wide-ranging experience in treating anxiety, depression, PTSD and panic disorder and has successfully helped professionals from many different backgrounds.


Education

Dr. Greer holds a PhD in Counseling Psychology from the University of Minnesota, one of the best schools in Counseling Psychology in the country.


Current Experience

Dr. Greer is a full time psychologist and consultant in private practice licensed in Connecticut and New York. He began his practice after graduate school in 2017 while teaching as a professor at Manhattanville College.

 
 

 
 
You can’t stop the waves, but you can learn to surf.
— Jon Kabat-Zinn, Wherever You Go, There You Are
 
 

 
 
 

Reach Out.

Please call 914-529-6214 for a free phone consultation and to set up your first appointment. Alternatively, you may submit the form below to get started.