Dr. Greer practices an integrative psychotherapy that helps you cope with stress and trauma and provides skills and insights you can use for the rest of your life.
Areas of Practice
Cognitive Behavioral Therapy
Emphasizes examining how thoughts and emotions interact with behavior to promote wellness.
Emotion Focused Therapy
Encourages making contact with difficult feelings like anger, fear and guilt in order to diminish their frequency and intensity.
Mindfulness Training
Uses meditation as a coping strategy to reduce anxiety and foster self-compassion.
Cognitive Processing Therapy
An evidence-based therapy for treating PTSD that examines how thinking perpetuates unhelpful trauma responses.
Exposure and Response Prevention
Helps you face your fear gradually and under controlled conditions to treat OCD.
Hypnotherapy
A drug-free relaxation technique that is most effective for treating chronic pain, stress, and anxiety.